Massage Therapy
It is a frequently used treatment that helps to release any spasm or tightness in joints or soft tissues. Therapeutic massage is the best treatment to get relief muscle soreness. It is an effective treatment for a wide range of musculoskeletal issues. Massage will make your recovery quick & easy. One of the instant effects of massage therapy is deep relaxation & calm. So you can achieve your goal, whether it be to enhance your performance on the field or at your workplace. Massage therapy helps you to go back to your active & functional life.Â
If you are a sportsman or a worker & you take part in a competition, you have to do tons of practice & never-ending training. You must train your tissues, muscles & body to give their best. This training can cause pain & irritation over time that may temporarily affect training progress. It is a perfect time to get massage therapy. It helps to relieve muscle tightness & improve range of motion. It helps to reform the affected tissues, to improve activity & you can go back to your field/work.
âThe healthy state of Soft tissues is mandatory for the bodyâs functional activity. Soft tissues allow movement around the joint in all directions but prevent excessive movement.Â
Soft tissues give our body the power & strength needed for performing tasks. The various tiny, thin fibers made muscles that contract & relax on command, working simultaneously as a unit to mobilize a muscle group. The muscles, tendons, ligaments, & fascia are the structures called connective tissues/ soft tissues. Stress, repetitive movement, or uneven heavyweight can damage soft tissues. Some may experience sprain caused by the stretch on the ligament beyond the limit. These lesions may occur when excessive force is applied when muscles are in spasm. An injury to the tendon may result in pain & inflammation. Massage techniques are fruitful as they relieve muscle spasms & prevent soft tissues from further damage.
These will improve lymphatic drainage, circulatory system, metabolism & speed up recovery. Massage therapy will minimize the risk of strain & sprain.
There are various types of massage techniques such as:
- Shiatsu massage
- Deep tissue massage
- Hot stone massage
- Swedish massage
- Aromatherapy massage
- Trigger point massage
- Myofascial release
Our massage therapists have magic in their hands to deal with your acute/chronic pain, insomnia & many other conditions.Â
Massage Therapy can manage the following conditions:
- Muscle spasm
- Arthritis
- Bursitis
- Repetitive stress injuries
- Joint pain
- Anxiety
- Depression
- Fatigue
- Headaches
- Orthotics
- Migraines
- Respiratory problems
- Sports injuries
Magnus Rehab will provide you the experienced & skilled massage therapists & with the best techniques. Therapists at Magnus Rehab will develop a custom treatment plan that meets your needs. The goal is to optimize your activity level.Â
If you have any queries in your mind, set an appointment with Magnus Rehab.