Elbow, Wrist & Hand Pain Treatment
People often experience pain and consider that to be the issue. However, pain is an indicator that something is wrong but doesn’t tell you exactly what is wrong. When one experience’s pain in the elbow, wrist or hand it can be challenging to identify the actual cause of the pain and if or when to seek treatment.
Elbow, wrist and hand pain treatment typically consists of over-the-counter medications such as non-steroidal anti-inflammatory drugs (NSAIDs such as ibuprofen and acetaminophen). Other possible treatments include, ice and heat therapy, wearing a splint, a wax bath and avoiding activities that cause further pain.
We use the upper extremity a hundred times all day. Every movement can be intensive if you have pain in the elbow/wrist or hand.
Cause Of Wrist & Hand Pain
There are some common causes of elbow/ wrist & hand pain:
- Nerve injuries
- Carpal tunnel syndrome
- Tendonitis
- Fracture
- Stress
- Strain
- Arthritis
These factors may result in acute or chronic pain ranging from mild to severe pain. Manual therapy, soft tissue massage, myofascial release, modalities (ultrasound, LASER, TENS), chiropractic & acupuncture are the techniques that would be recommended by our expert team after the examination of your upper limb & achy area.
Physiotherapy For Hand & Elbow Pain In Brampton
Physiotherapy is a highly effective approach for managing and treating elbow, wrist and hand pain. An experienced physiotherapist will be able to provide a treatment plan that directly meets the needs of the patient. Whether they are treating carpal tunnel syndrome, tendonitis, trigger finger, a muscle strain or sprain physiotherapy for elbow, wrist and hand pain has proven to show amazing results.
Your physiotherapist can also provide exercises to correct injuries like tennis elbow and golfer’s elbow. As well as provide lifestyle advice to address conditions like osteoarthritis and rheumatoid arthritis.
At Magnus Rehab in Brampton, our team of professionals understands the importance of being able to enjoy all that life has to offer. This is why we work diligently to identify the underlying cause of the pain and provide high-quality treatment to correct the condition and prevent future injury.
FAQs
Can a physio help with wrist pain?
Yes, physiotherapy can help with wrist pain. Your physiotherapist will conduct a thorough assessment to identify the underlying cause and create a personalized treatment plan to address and correct the condition. They are able to use a range of techniques such as active therapy, modalities and soft tissue release to support the treatment and help return to activity quickly and pain-free.
How do you test for arthritis in the wrist?
X-rays are the best and most accurate way to test for arthritis in the wrist. During your assessment, your physiotherapist may ask you to see your family doctor for an x-ray referral if arthritis is suspected. Common symptoms of arthritis in the wrist include pain, morning stiffness, numbness, swelling and inflammation in the areas surrounding including wrist and into the fingers.
How do you get rid of wrist and hand pain?
If you’re looking to get rid of wrist and hand pain, a quick treatment would be to follow the RICE protocol. This consists of RESTING the affected area, applying ICE if the area is inflamed, adding COMPRESSION to prevent swelling or edema and ELEVATING the area to promote blood circulation. This approach is very beneficial short-term; however, it is recommended to seek professional care if the conditions continue.
Tennis elbow physiotherapy is available?
Yes, physiotherapy for tennis elbow is available and its highly effective. Your physiotherapist will be able to accurately diagnosis the condition and create the appropriate personalized treatment plan to provide relief and correct the issue. Treatment for tennis elbow will typically consist of modalities to heal the affected tissues and exercises to strengthen the muscles of the forearm and increase mobility. The appropriate treatment plan is essential for returning to activity quickly and pain-free.