Physiotherapy is a healthcare profession that uses a range of techniques to help people restore movement and function to their bodies after injury, illness, or surgery. Physiotherapists use a variety of techniques, including exercise, manual therapy, and modalities such as heat and cold therapy, to help their patients recover. They also work with patients to educate them about how to manage their conditions and prevent future injuries. They work with patients of all ages and abilities, and may specialize in treating specific conditions or populations, such as sports injuries, pediatric conditions, geriatric care, etc.

Some common activities that physiotherapists may engage in include, assessing a patient’s condition and needs, including evaluating their physical abilities, range of motion, and overall health. Then, based on their assessment, the physiotherapist will develop a treatment plan to help the patient achieve their specific goals. This may involve a combination of exercises, manual therapy, and other techniques. The physio will then work with patients to implement the treatment plan, providing guidance and support as needed. While also educating them about their conditions and how to manage them, including providing guidance on appropriate exercises and activities, and helping patients understand how to prevent future injuries. Physiotherapists may also work closely with other healthcare professionals, such as doctors, occupational therapists and kinesiologists to provide goal-focused, holistic care to their patients.

Overall, the goal of physiotherapy is to help patients achieve their maximum level of physical function and independence, and to improve their quality of life.